Why Do We Need To Be Tracking Stress Levels On Our Wrists
Between the pandemic, the rising cost of food and gas, and even existential threats to the planet, it’s no wonder that people are feeling the effects of stress more than ever before. A survey conducted by the American Psychological Association (opens in new tab) (APA) in 2020 concluded that Americans were facing a national mental health crisis, following the impact of the Covid-19 pandemic. The report also highlighted the long-term consequences of elevated stress, especially on the younger generations....